Where:
Notes:
What I am finding is that a mantra can be used for all sorts of life defining. For example, lately I have been using the mantra “I am lean, strong and healthy” to motivate my eating and exercise habit.
Cross-reference notes:
In another book I’ve read the author suggests coming up with a short mantra to describe your life “strengths” – like “Creating Growth”. I haven’t come up with one yet but I’ve found the process edifying.
